Thu, Oct 05|
Semones Family YMCA (Town North), Room M
Dallas - Exercise w/ Barb
Time & Location
Oct 05, 12:30 PM – 1:30 PM
Semones Family YMCA (Town North), Room M, 4332 Northaven Rd, Dallas, TX 75229, USA
About the Event
Join Barb every Tuesday at 12:30p.m. CST for exercise in person at Semones family YMCA (Town North), Room MP2.
Adapted for all stages of PD—seated or standing. Each class offers a different focus and modifications like towels and balls are incorporated. Barb’s theme is “Movement is our medicine”. Voice work is included and Barb encourages members to dedicate each class to someone they would like to honor.
Semones Family YMCA (Town North), Room MP2 Location: 4332 Northaven Rd, Dallas TX 75229 Phone: 214-357-8431