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Exercise with Tammy

Fri, Aug 27


Exercise with Tammy

Join Tammy every Friday at 12:30 p.m. CDT for exercise via Zoom!

Registration is Closed
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Time & Location

Aug 27, 2021, 12:30 PM

About the Event

Tammy will lead you through adaptive exercises for you and your family and friends. Modifications like weights and bands are used, but alternatives are suggested. Vocal work is accompanied by instruments to assist with voice and pitch. Come early or stay late to connect with others.  (Password: LOUD)

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